About this tool
The five love languages idea, popularised by Gary Chapman, suggests people tend to feel most cared for in different ways. This six-question quiz shows which language you lean towards and which comes second. It is a friendly framework for talking about needs, not a scientific test.
Tips for getting the most from it
- Ask your partner to take it too, then swap results.
- Notice the gap between how you give love and how you like to receive it.
- Read our guide to the five love languages for practical ideas.
Frequently asked questions
Are love languages backed by research?
The idea is popular and useful for conversation, but research support for it as a strict science is limited. Treat it as a tool for empathy rather than a rule.
Can my love language change?
Yes. Life stages, stress and experiences can shift what makes you feel cared for, so retake the quiz whenever you like.
Keep reading
Our guide The Five Love Languages Explained goes deeper: What the five love languages are, how to spot yours, and how to use the idea without turning it into a rule.